Here is my week one in review:
3/14: 3.1 miles (24 mins)
3/15: 2 miles (off the bike in 16 mins)
3/16: 5 miles (41 mins)
3/17: 2.24 miles (off the bike/cooldown)
3/18: no run
3/19: 8.85 miles (1h 28 mins)
______________________________
Total 21.19 Miles
Certainly a very conservative week mileage wise-but I am sticking to my training plan and my promise to Jared!
Early in the week, I forget to get pics as "evidence" of my mile achievements and even sent Jason a tweet about it.
Then on run day two, I actually brought the digi camera to the gym with me to take pics of the TM readout-I did get a couple strange looks and a couple laughs. I can just imagine some of their thoughts! Now, mind you some of the members who don't KNOW me think I'm crazy anyway. This is an example of what thoughts cross their minds about me:
- Who's that crazy girl running around doing all these jumpy things? (that would be plyo)
- Does that chick know she is running BACKWARDS on that treadmill? (umm, yup!)
- Why is that lady dripping wet with pool water and riding the bike like that? (it's called a brick workout people!! lol)
- What is that gosh dang beeping contraption that keeps going off every 20 & 10 seconds? (that would be my trusty Gymboss interval timer during Tabata)
So yes, camera in hand, dripping in sweat trying to take a picture of the treadmill readout.
I logged 5 miles in 43:10 and felt fantastic! My picture-proof was a TOTAL fail-see for yourself:
A great shot of my HEART RATE!! Where is my 5 miles???? |
18 comments:
wowza! great miles this week girlie!
I once asked if I could move a spin bike to the pool deck, I was told no, too bad, it made me sad, I thought it was a brillant idea
Nice week of running
hope you feel better soon!
thank you for your sweet comments on my post
btw!
AND i wish i would have know sooner about the cupcake marathon...how did i miss it? i logged in 68 miles last week!!
Hi :) OMgosh I can finally post to your blog yay!!! LUV u cuz & can't wait - just 3 more months til I see u!
oh,one more thing, i literally lol'd at your list of others ppl thoughts about you...
i get those same crazy looks on plyo and indoor brick days too....although i never tried going straight from pool to bike....
looks like i know what i might be doing this week.....thanks!
I love Boston. And running in Boston is awesome.
Congrats on getting your cupcake miles in.....you are awesome..
Chuck NEVER ran the CUPCAKE MARATHON!
I have been driving myself nuts taking photos of my treadmill for race evidence! Glad I'm not the only one : )
New follower! You are hardcore, definitely an inspiration! http://hungrigyrl.blogspot.com
You are the one that made me sign up for the Cupcake Marathon! I finished today, but when I went to ypload my pictures, my 5 mile run had been deleted .... dang, fortunately, I blogged about it that night. Hope it counts ((biting nails)
Ahhh...the things we do for running. :-)
I love running in Boston even if not the Boston marathon. Hope you are feeling better today and great job on the CC marathon; you are almost done! The song on the video is by 4 Strings and it is called Summer Sun. I have a few of their CD's and they are really good, especially to workout to. Which reminds me ...i need to add a few of their songs to my blog playlist later.
I love the mental pictures of "people's thoughts"!
Great mileage, Jen, even if that is conservative for you :)
I'm so crazy. I told you the wrong song title. That was the song I wanted to use but ended up using a song called Away (Peter Rauhofer Remix).
You were at the multisport expo too?! Bummer, wish we coulda met up.
Oh well, hopefully we'll cross paths another time.
Ah, love naps. Hopefully it perked you up. :) Way to get all those miles in!
Freaking. Awesome.
Running
Backwards
On
The
TM.
Now. This. I. Must. Try.
Really good post!
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