Here is my week one in review:
3/14: 3.1 miles (24 mins)
3/15: 2 miles (off the bike in 16 mins)
3/16: 5 miles (41 mins)
3/17: 2.24 miles (off the bike/cooldown)
3/18: no run
3/19: 8.85 miles (1h 28 mins)
Total 21.19 Miles
Certainly a very conservative week mileage wise-but I am sticking to my training plan and my promise to Jared!
Early in the week, I forget to get pics as "evidence" of my mile achievements and even sent Jason a tweet about it.
Then on run day two, I actually brought the digi camera to the gym with me to take pics of the TM readout-I did get a couple strange looks and a couple laughs. I can just imagine some of their thoughts! Now, mind you some of the members who don't KNOW me think I'm crazy anyway. This is an example of what thoughts cross their minds about me:
- Who's that crazy girl running around doing all these jumpy things? (that would be plyo)
- Does that chick know she is running BACKWARDS on that treadmill? (umm, yup!)
- Why is that lady dripping wet with pool water and riding the bike like that? (it's called a brick workout people!! lol)
- What is that gosh dang beeping contraption that keeps going off every 20 & 10 seconds? (that would be my trusty Gymboss interval timer during Tabata)
So yes, camera in hand, dripping in sweat trying to take a picture of the treadmill readout.
I logged 5 miles in 43:10 and felt fantastic! My picture-proof was a TOTAL fail-see for yourself:
|A great shot of my HEART RATE!! Where is my 5 miles????|