Tuesday, February 14, 2012

Hot & Sweaty Valentine Wishes


Happy Valentine's Day!!


I started the day off the best way I could imagine-
ridin' some hot 'n sweaty power intervals on the bike

YES! YES! YES!




Hope your day is hot and sweaty too!!
I took BDD's bike vs. spouse test--did you? I'll give you one guess who/what won!! :)

9 comments:

Christina @ The Athletarian said...

Woo hoo! I plan on some treadmill intervals later! Way to get them in early! Happy Valentine's Day!!

Matty O said...

Hey me too!!! Only mine weren't really power intervals, it was more like, my legs are sore from yesterday so just a nice steady spin :)

Robin said...

I did running intervals in the basketball gym at my local gym! www.dashingdiva.net

Rebecca said...

That picture is awesome. I have a long run planned today. Random, but what can I say ...

Big Daddy Diesel said...

Power intervals sound like fun today

CautiouslyAudacious said...

Nice! I hope to get a run in after work, let me rephrase that I will! Happy Valentine's Day!

misszippy said...

Best way for sure!

Yeah, about that test...

Alisa said...

I sweated it out in power yoga sculpt class this morning and will be hitting the trainer this PM...sweating is the only good way to spend valentine's day. (read into that what you want hahahahaha)

Molly said...

I spent some time with one of my favorite Valentines...my treadmill : )