Happy Valentine's Day!!
I started the day off the best way I could imagine-
ridin' some hot 'n sweaty power intervals on the bike
YES! YES! YES!
Hope your day is hot and sweaty too!!
I took BDD's bike vs. spouse test--did you? I'll give you one guess who/what won!! :)
9 comments:
Woo hoo! I plan on some treadmill intervals later! Way to get them in early! Happy Valentine's Day!!
Hey me too!!! Only mine weren't really power intervals, it was more like, my legs are sore from yesterday so just a nice steady spin :)
I did running intervals in the basketball gym at my local gym! www.dashingdiva.net
That picture is awesome. I have a long run planned today. Random, but what can I say ...
Power intervals sound like fun today
Nice! I hope to get a run in after work, let me rephrase that I will! Happy Valentine's Day!
Best way for sure!
Yeah, about that test...
I sweated it out in power yoga sculpt class this morning and will be hitting the trainer this PM...sweating is the only good way to spend valentine's day. (read into that what you want hahahahaha)
I spent some time with one of my favorite Valentines...my treadmill : )
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