|The Obligatory First Taste of snow...she asked for ice cream when we got in from playing|
|Up and down the street we went!|
|The neighbor's stunning Snowman|
I have been reading a bit about Paleo here and there since another friend of mine jumped into the lifestyle 100%-she is an avid Crossfitter and she is in amazing shape! I have also been reading some great Paleo blogs and really love the recipes on Everyday Paleo.
So, I am keeping an open mind about it and will form an opinion once I have read the entire book. Even if I end up it total disagreement with the basis of the book, I will just chalk it up to LEARNING. I always enjoy reading and studying anything relevant in health, fitness and sport.
From talking with Dawn, it is not as limited as most Paleo based eating plans we have heard or read about and she is feeling good following Paleo for the Athlete. I also got an E-book called "Paleo for the 21st Century" which gives some modern day alternatives to eating Paleo.
**I would like to hear from you**
- Do you follow a Paleo based lifestyle or eating?
- Have you been successful with your athletic goals following Paleo?
- Do you totally disagree with anything Paleo related?
- Did you attempt a Paleo plan only to fail?