ONE
We are BURIED in snow with more on the way this weekend.
Wednesday's storm dumped quite a bit on us but not the 20-24" we were expecting. The hubby was home for the day so we had a fun family day playing in the snow. Well, Lola and I played mostly while hubby cleaned out our house and his parents place (they live up the street!) as well as roof raking.
 |
| Lola all bundled up and ready to go out! |
 |
| Lola with her "shovel" while we cleaned out wave one of snow |
 |
| The view from the SLEDCAM on our way to the in-laws |
I had my second PT session with Jared today and we are making great progress already. The patella tendons are already starting to loosen up and my quads are enjoying the stretching and rolling. He gave me some new exercises and some of these work on core and balance which I loved! Challenging stuff but I love a challenge. We also did more running and the changes we made with my form are making a huge difference. In one short week of running drills, he was pleased to say that I was running correctly and looking good!
THREE
While we are talking about running...I have been told to switch out shoes. The Kayano's are too heavy and I do not need motion control. Jared has suggested a lightweight performance stability shoe like the Saucaony Fastwitch and and New Balance 905. If you run in this kind of shoe, I would love to hear from you!
The bad news is-I just won a pair of Brooks Trance 10's from Leah at Chasing Atlanta this fall and they came last week. Jared looked at them today and said "no". Wrong shoe for my foot.
The K-Swiss shoes I won from Dailymile.com are also wrong for running but I will use these for weight training and cross training days.
FOUR
Speaking of Dailymile.com, I was selected to apply to be on the Dailymile team! They select 300 people on the site and then you apply to get one of 30 positions. To apply you need to put together a video why you would be a great addition to the team. I have until Monday at midnight to submit my application.
Not that I want to sway any votes away from me but check out Mike's video submission--hilarious!!
Click HERE
I will certainly be posting when the voting is up-your support would be appreciated :)
FIVE
I hope you have been paying attention lately. I am doing an exciting giveaway this weekend!! Make sure you check in for your chance to get in on some cool stuff.
Also, there is another really cool giveaway at 26.2 is My Cooldown . He is doing a Tanita BC-1000 scale giveaway. I thought this was supercool considering I am on a quest to lower my body fat %!! I just had to share this with you!
