Last weeks absolute suckfest was easily put into the past by this weeks total awesomeness.
Always a good thing.
Training is humming right along-I am enjoying the workouts and the variety. I am even enjoying my pool time even if my goggles are a suckfest. I was smart and brought 4 pairs with me on deck for the last swim session.
Work has been busy (good thing) and my nutrition has been on point all week-with the exception of the pizza I am eating now - I allow myself one meal a week where I eat anything I want to eat and tonight is my night!! A huge salad and a couple slices of Hawaiian pizza.
So lets' get to the fun stuff, shall we??
There were 199 entries to my Fashletics giveaway-
I used Random.org to pick our winner this week:
Random.org picked #3
Comment #3 was actually a bonus entry from my post on Four Things Friday
The winning comment (and hardest workout)
hardest workout (also crossfit)
5 rounds for time (FIVE)
200m run
20 pull ups
200m run
20 push ups
200m run
20 KB swings
200 m run
200 air squats
OMG I thought I would die! This is an 'endurance' workout in CF land!
5 rounds for time (FIVE)
200m run
20 pull ups
200m run
20 push ups
200m run
20 KB swings
200 m run
200 air squats
OMG I thought I would die! This is an 'endurance' workout in CF land!
Here are some super blog giveaways going on, being sure to check it out-
Best wishes to all the awesome bloggers who are venturing to run Las Vegas this weekend! I really wish I could join y'all :) Don't lose your shirts!!
Congrats to your winner.
ReplyDeleteCongrats to Laura
ReplyDeleteI want pizza now and its cheat Saturday!!!
Congrats to the winner!! Glad your workouts are going well!
ReplyDeleteIt always feels so good to get into a good workout groove...keep it up!
ReplyDeleteYay for Laura!!! :)
ReplyDeleteMmmmm pizza sounds so good!
Congrats Laura! I'm really impressed with your workout!
ReplyDelete