I started this blog as a way to share my personal story of weight loss, being a new mother, balancing family and training, and finding mys...

Recently I got to reconnect with a long time childhood friend and catch up on the last 20+ years since we last saw each other. We chatted ab...

I was looking for a specific blog post this morning when I stumbled across this gem from Oct 2010. Lola is now 3 (..and a half!!!) and I c...