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Tuesday, February 14, 2012

Hot & Sweaty Valentine Wishes


Happy Valentine's Day!!


I started the day off the best way I could imagine-
ridin' some hot 'n sweaty power intervals on the bike

YES! YES! YES!




Hope your day is hot and sweaty too!!
I took BDD's bike vs. spouse test--did you? I'll give you one guess who/what won!! :)

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9 comments:

  1. Christina @ The AthletarianFebruary 14, 2012 at 11:02 AM

    Woo hoo! I plan on some treadmill intervals later! Way to get them in early! Happy Valentine's Day!!

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  2. Matty OFebruary 14, 2012 at 11:28 AM

    Hey me too!!! Only mine weren't really power intervals, it was more like, my legs are sore from yesterday so just a nice steady spin :)

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  3. UnknownFebruary 14, 2012 at 11:37 AM

    I did running intervals in the basketball gym at my local gym! www.dashingdiva.net

    ReplyDelete
  4. RebeccaFebruary 14, 2012 at 12:03 PM

    That picture is awesome. I have a long run planned today. Random, but what can I say ...

    ReplyDelete
  5. Big Daddy DieselFebruary 14, 2012 at 12:38 PM

    Power intervals sound like fun today

    ReplyDelete
  6. CautiouslyAudaciousFebruary 14, 2012 at 2:12 PM

    Nice! I hope to get a run in after work, let me rephrase that I will! Happy Valentine's Day!

    ReplyDelete
  7. misszippyFebruary 14, 2012 at 2:28 PM

    Best way for sure!

    Yeah, about that test...

    ReplyDelete
  8. AlisaFebruary 14, 2012 at 3:29 PM

    I sweated it out in power yoga sculpt class this morning and will be hitting the trainer this PM...sweating is the only good way to spend valentine's day. (read into that what you want hahahahaha)

    ReplyDelete
  9. MollyFebruary 15, 2012 at 10:03 AM

    I spent some time with one of my favorite Valentines...my treadmill : )

    ReplyDelete

Thanks for stopping by- be awesome!