SMALL CHANGES

Small Changes = Big Results

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Thursday, April 6, 2017

Bumps, Pizza and Donuts

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Isn't life funny? Just when things seem to be going along smooth, driving down the road at a steady clip and *thwak* you hit a bump in t...
Saturday, April 1, 2017

Enough

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Enough.  determiner & pronoun 1 . as much or as many as required. "too much work and not  enough  people  to  do it...
Thursday, March 30, 2017

Ready, Reset, GO

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...sometimes you need bad things to happen  to inspire you to change and grow... There is no doubt about it, the past 2+ years have bee...
Friday, October 21, 2016

FULL CIRCLE

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When I started my own journey back in 2008, I was quite alone. I had just had my daughter and went from working full time in a very full and...
Thursday, October 6, 2016

Rewind

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It is officially fall here in Maine. October. The trees are aglow in splendid colors. The cool temps have returned and Lola is now 8. ...
Monday, July 25, 2016

Peaks to Portland: 2.4 Mile Swim to the Mainland

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The last few weeks have been crazy... fun ...a whirlwind of activity! After spending a week in Vegas and San Diego for the From Fat to Fi...
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