We got the first significant snowfall of the season on Sunday with about 2 feet of snow and some wild winds...and we are getting another 5-8...

I've been battling bronchitis since just after Thanksgiving and I am finally turning the corner to feeling better. Today we are getting ...

I cannot take credit for this post, for I am simply sharing the list that was written by Amy Morin, LCSW..which I found on Forbes.com Thro...

This post is now THREE YEARS OLD {and 2 days}. Lots of things have happened in that three year span of time.  140.6 is not longer just ...

Wondering what to get that endurance junkie in your life?? Here are some ideas... Just an FYI, none of this content is sponsored conte...

Thanksgiving was yesterday and one things I am always thankful for is my HEALTH. There was a time when I was not very healthy--battlin...

Recently I got to reconnect with a long time childhood friend and catch up on the last 20+ years since we last saw each other. We chatted ab...