Seeing this early this morning made it seem so real now. Filming has begun and in just under six months I will be running from Miami to Key...

a priceless gift from John (go check out his blog) Happy 4th of July! I am celebrating by swimming for a long time and then eating s...

Lola has a "big girl bike" now and is already stead-fast on the helmet rule. This week she wanted to get out for a ride and he...

I am not a vegetarian I am not a vegan nor do I play one on TV I am, however, an advocate of more veggies in our lives and I am curre...

Can't go wordless wednesday on this one though, really there are no words... Tuesday I had a little ride with Dawn. It was win...

I have been issued a throw-down challenge for the Rev3 HalfRev Maine race by fellow "pony", Scott . (pony is the pet name that Co...